breakfast yogurt parfaits

be adventurous—change the yogurt flavor or combine two flavors and layer yogurt, fruit and granola to make it different every day.   view recipe >

sunrise shakes

fresh, creamy and healthy—a great way to begin your day.   view recipe >

yami yogurt-pecan coffee cake

moist and crumbly with cinnamon, pecans, and a light glaze...what's not to love?   view recipe >